For many REC members, warmer weather means it’s time to clean gutters, tackle repairs and take on long-postponed projects around the house. It’s also a good time to remember that ladder safety starts before your foot ever leaves the ground. The right ladder, a quick inspection and a safe setup all matter.
Ladder accidents are more common, and more serious, than many people realize. The American Ladder Institute says more than 100 people die in ladder-related accidents each year, and thousands more suffer disabling injuries. That’s a reminder to slow down and use the right ladder the right way.
A good place to start is choosing the right ladder for the job. The institute’s guidance says users should think about the work environment, the height they need to reach and the ladder’s duty rating before getting started. Using the wrong size or type of ladder is one of the most common mistakes people make.
Before climbing, take a moment to inspect the ladder and the area around it. The institute’s training stresses checking labels and markings, making sure the ladder is set on firm, level ground and watching for hazards in the work area. Small problems, such as unstable footing or a damaged ladder, can lead to serious falls.
Another important precaution is being aware of your surroundings when using a ladder. Look up to see if there are overhead lines anywhere near where you plan to work. REC encourages everyone to treat all lines as if they are powered and to not use a ladder anywhere that it could come in contact with power lines.
Once it’s time to climb, slow down and use proper form. Ladder safety guidance emphasizes maintaining three points of contact and avoiding overreaching. If you can’t easily reach the work area, climb down and move the ladder closer instead of stretching from the side.
Most ladder injuries don’t happen because of one dramatic mistake. They happen when routine jobs are rushed. Choosing the right ladder, inspecting it before use and climbing carefully can go a long way toward keeping a simple chore from becoming a serious injury. Learn more at the American Ladder Institute’s free Ladder Safety Training site: laddersafetytraining.org.
About Rappahannock Electric Cooperative
Serving nearly 185,000 connections across portions of 22 Virginia counties, REC is a pillar in its communities, with over 18,000 miles of power lines extending from the Blue Ridge Mountains to the Chesapeake Bay. For more information about REC, please visit www.myrec.coop. Follow REC on Facebook, X, Instagram, LinkedIn and YouTube.
